What is Insomnia? An Overview
A restless mind, tossing and turning, and that maddening glare from the clock signaling another night of elusive sleep – these are the hallmarks of insomnia. It's not just about the quantity of sleep but the quality that sets the tone for our day. While some might occasionally struggle to catch some Z's, others grapple with it regularly. Let's delve into the realm of insomnia and why it may be robbing you of your precious slumber.
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